Stress balls are some of the most common stress relieving toys for adults on the market today. They are basically small balls filled with clay or malleable gel that you can comfortably hold in the palm of your hand. Squeezing the ball repeatedly helps to relieve stress and release tension and other negative up emotions. They also help to boost your blood circulation.
Benefits you get from stress balls:
When you squeeze the ball in your palm, your hand and wrist muscles tighten and when you release the ball the muscles relax. Doing this repeatedly helps to release tension, especially after a stressful meeting or phone call.
Stress ball stimulate nerves in your hand that are connected to the limbic region of the brain. The limbic region is associated with emotions, which is why squeezing and releasing a stress ball leaves you feeling calm and relaxed.
Helps to divert your attention
Working on a stress ball feels so good. Eventually all your focus is directed to the stress ball and you’ll stop concentrating on the source of your stress. Just like a person meditating, your mind and body will feel quite relaxed after a short while.
Improve your mood
Manipulating the stress ball stimulates the brain which releases endorphins that are natural sedatives or pain relievers. Endorphins also help to enhance your mood.
Warning: No eat Material: PU Model Number: gasd-16131 Battery: NO Mfg Series Number: Toy Gender: Unisex Age Range: > 3 years old Brand Name: ONSHINE Dimensions: 3.5cm~6cm Theme: Science
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